NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
Best Trainer Tip: Like most things in life, fitness and living a healthy lifestyle doesn’t need to be overly complicated. Have a plan and stick to it!
The Workout You Dread the Most: Cardio, if you can consider that a workout, LOL.
Your Favorite Workout: Anything, but cardio!
Favorite Go-To Snack/Meal: I probably eat extra lean ground turkey with taco seasoning in whole wheat tortillas at least twice a day.
Favorite Cheat Meal: Pizza, pizza, and more pizza!!
Non-Fitness Related Hobbies/Interests: My stamp collection is second-to-none! But seriously, I love doing outside activities with Dana and our kids or a board game on a rainy day. I enjoy a good podcast once in a while too.
Personal Goals: Trying to make up lost time on all those skipped leg days.
Tell Us Something We May Not Know About You: I can be quite the handyman if you give me enough time and money.