I was tired of being tired all of the time and had no confidence in my ability to pull myself out of the physical and mental slump on my own. I decided that I needed to make changes so I called ResFit and several other facilities. I was looking for a place that would meet my needs and where I would feel comfortable. I met with a trainer and went through a history of my fitness level and goals for the future. It was an eye opening experience because it was clear to me that this was not a quick fix or a brief relationship I was getting into but instead a collaboration, a journey, and a new attitude.
After training at Resfit for awhile now, my life is so much better now that I cannot even begin to express it. I have energy now! I can get up in the morning and go strong all day doing what my life demands and actually feel good. I have strength! I am amazed at what I'm able to accomplish with lifting, balance, and endurance. Things I could never do before I can now do without difficultly. My body has responded and it looks good. I am wearing jeans that are 3 sizes smaller. It was even fun to buy new clothes! It's basically turned back the clock on aging. No one believes my age now, and just a few months ago that was not the situation. I learned to eat in a way that's good for me but also tastes delicious and allows me to meet my goals.
I would tell everyone that it is SO worth it to join ResFIT! It's a wonderful organization with talented people and the VERY best at what they do. In fact the entire team of trainers are exceptional models to their clients. I cannot emphasize enough how much I believe in their program. Their 30 minute training sessions are short but powerful. It's a small time commitment that pays off with big results!