Team

Owner

NASM Certified Personal Trainer

NASM Fitness Nutrition Specialist

Best Trainer Tip: Like most things in life, fitness and living a healthy lifestyle doesn’t need to be overly complicated. Have a plan and stick to it!

The Workout You Dread the Most: Cardio, if you can consider that a workout, LOL.

Your Favorite Workout: Anything, but cardio!

Favorite Go-To Snack/Meal: I probably eat extra lean ground turkey with taco seasoning in whole...

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Owner

Best Trainer Tip: Never just go through the motions. Every exercise should be done with a purpose with proper form and execution in mind.

The Workout You Dread the Most: Deadlifts, they make my shins hurt!

Your Favorite Workout: Cardio! Scott doesn’t like working out with me, LOL.

Favorite Go-To Snack/Meal: Kale salad – anytime, anywhere!

Favorite Cheat Meal: Cheetos and Oreos and ice cream, oh my!

Non-Fitness Related Hobbies/Interests:...

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Personal Trainer

Bio Coming Soon!

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Personal Trainer

Bio Coming Soon!

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Personal Trainer

Bio Coming Soon!

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